Luscious wholefood treats that fill you with feel-good energy
NOSH was born from my quest to make healthier alternatives to commercial snacks and my endless fascination with flavour!
Based in West Sussex I create treats packed with energy and goodness. NOSH are free from added sugar – they’re luscious balls of energy to feast on pre or post exercise, working from home, school pick ups, late night snacks.. whenever a tasty and healthy treat is called for!
The flavours vary from fruity to chocolatey and change regularly, as I make them in small batches.
Tan
Good Things Come In Pairs
Because one just isn’t enough, NOSH comes in packs of two. Choose two of my ludicrously tasty snack tubs or double up on one you just can’t get enough of! Delivery is included.
Choose Flavours
Mo' Nosh for yo' Dosh
NOSH Monthly is here! By popular demand, you can now order 2, 3 and 4 boxes and have them arrive at your door every month! Oh and the more you buy, the more you save! What better excuse is there?
Pick your PlanThis Month's Specials: tubs of 23
Cranberry + orange
A real fruity, oaty delight. This one will keep any energy slump at bay!
flame raisins, cranberries, oats, almonds, cashew butter, desiccated coconut, chia seeds, orange extract, almond essence, pink himalayan salt
Cals 67
Sugar 4
Protein 2
Carbs 8
Fat 3
Sugar 4
Protein 2
Carbs 8
Fat 3
lemon + poppy seed
Loving this flavour - very different to any other. Citrus zing with a moreish texture!
golden sultanas, cashews, almonds, oats, vegan protein powder, coconut flour, poppy seeds, vanilla extract, lemon extract
Cals 61
Sugar 4
Protein 2
Carbs 7
Fat 3
Sugar 4
Protein 2
Carbs 7
Fat 3
The Regulars: tubs of 23
dark choc espresso
They do look similar but are different! This is the same base but with added 100% chocolate and extra cacao to give it a rich dark feel...
dates, ground cashews, cashew butter, 100% chocolate espresso coffee, coffee granules, coconut milk powder, coconut flour, raw cacao powder, coffee extract
Cals 50
Sugar 3
Protein 1
Carbs 5
Fat 3
Sugar 3
Protein 1
Carbs 5
Fat 3
Mood Booster
This is a brilliant one. I mean really BRILLIANT. These could not be more packed with mood boosting ingredients (check them out!). Love child of a choc covered bounty and a soft raisin cookie!
Flame raisins, cashew nuts, desiccated coconut,100% chocolate, maca powder, chia seeds, MCT oil, ashwagandha powder, lucuma powder, raw cacao powder, coconut extract
Cals 69
Sugar 5
Protein 2
Carbs 7
Fat 5
Sugar 5
Protein 2
Carbs 7
Fat 5
peanut butter blondie
Blondies have that perfect sweet/salty balance and creaminess from cashew butter. Plenty of vanilla and ooh la la! Absolute snack crack!! **NB** these are softer than other flavours - please be aware that they may arrive gently squished depending on the temperature when travelling....
peanut butter, golden sultanas, cashew butter, cocoa butter, coconut flour, FreeSoul protein powder, vanilla extract, Pink Himalayan salt
Cals 76
Sugar 3
Protein 3
Carbs 5
Fat 6
Sugar 3
Protein 3
Carbs 5
Fat 6
mint choc chip
Healthy indulgence. Minty and choccy delight!
almonds, dates, cashews, cacao nibs, cacao powder, peppermint extract
Cals 59
Carb 7
Fat 3
Protein 1
Sugar 5
Carb 7
Fat 3
Protein 1
Sugar 5
Balance Ball
Designed to support hormonal balance 2 NOSH delivers the equivalent of a daily supplement of both maca and ashwagandha. Cinnamon + ginger give it a biscuit flavour. Take care of yourself while eating delicious treats. How brilliant!
dates, peanuts, almonds, maca powder, ashwagandha powder, vegan protein powder, chicory root fibre, cinnamon, ginger, vanilla extract, pink Himilayan salt
Cals 67
Sugar 5
Protein 3
Carbs 7
Fat 4
Sugar 5
Protein 3
Carbs 7
Fat 4
Mixed tub: best sellers
Mix of salted caramel, protein brownie, mood booster.
Note: FLAVOURS ARE FIXED!!
Ingredients shown on individual flavours
Nutritional info shown on individual flavours
chocolate + raspberry
A rich NOSH; depth from 100% chocolate mixed with home-made roasted almond butter and fruitiness from freeze dried raspberries. Perfect for after dinner as well as ANY OTHER TIME :)
dates, almond butter, cranberries, ground almonds,
100% chocolate, cacao nibs, free soul vegan
protein powder, dried raspberries, vanilla extract
100% chocolate, cacao nibs, free soul vegan
protein powder, dried raspberries, vanilla extract
Cals 55
Carbs 7
Fat 3
Protein 1
Sugar 5
Carbs 7
Fat 3
Protein 1
Sugar 5
Protein Choc Brownie
Getting the goodness in shouldn’t taste this good! vegan protein powder, home-made almond butter, oats, dates and chunks of 100% chocolate. Deeply satisfying.
dates, almond butter, free soul vegan protein powder, oats, 100% chocolate, cacao powder, vanilla extract
Cal 61
Carb 9
Fat 2
Protein 4
sugar 5
Carb 9
Fat 2
Protein 4
sugar 5
Salted Caramel Flapjack
Super moreish balls of smooth vegan caramel blended with oats, vanilla and pink Himalayan salt.
oats, dates, cashews, almond milk, raw coconut oil, vanilla extract, pink Himalayan salt
Cal 62
Carb 8
Fat 2
Protein 2
sugar 4
Carb 8
Fat 2
Protein 2
sugar 4
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